Share your advice for aging well : Shots

NPR is reporting on the newest science of longevity and all of the methods folks attempt to stay wholesome, engaged lives as they age. And we would like to listen to from you.

Irrespective of your age, it is by no means too quickly — or too late — to set your self up for a protracted, wholesome and purposeful life. So inform us: What works for you? What habits and way of life hacks have you ever adopted that you just’d suggest to others?

And should you’re nonetheless figuring this out, no worries — we’re too! Inform us what issues you most about growing older and what info are you on the lookout for. Our reporters will examine and produce you solutions.

Share your tales, questions and recommendation with us within the kind beneath, and we might embrace your solutions in forthcoming tales, or attain out to ask you extra. Thanks!

Word: Your submission can be ruled by our basic Phrases of Use and Privateness Coverage. Because the Privateness Coverage says, we wish you to remember that there could also be circumstances through which the exemptions offered underneath regulation for journalistic actions or freedom of expression might override privateness rights you would possibly in any other case have.